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I’m Back !!
Ok Gals & Guys….I’m back with a new blog due to having some technical difficulties with my old blog, so please bare with me as I set up the layout and get blogging again. Thanks :)
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‘ Let food be thy medicine and medicine be thy food ‘– Hippocrates
Morning All and happy All Hallows’ Eve !! For my first blog I thought I would share with you two of my favourite documentaries ‘Food Matters’ and ‘Hunger for a Change’. Both these DVDs had such a huge...
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Buy Fresh, Buy Local !!
Had a lovely morning checking out the Kuraby farmers markets with my family starting off by having a delicious breakfast in the outdoor food court. Its was such a great atmosphere with lots of fresh...
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Creating Rituals
How do you start your day? How do you end your day? These are two questions that are very important and could make or break your day. Have you ever had one of those days where you wake up ten minutes...
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What is Clean Eating ??
When I first heard of “Clean Eating” I wondered what exactly it was and as I looked into it further I discovered it is a lifestyle centered around eating mainly unprocessed food, fresh fruit and...
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My Rawsome Weekend
I had the awesome pleasure of attending a Raw Food Workshop put on by the lovely lady’s at Pure Pantry on Sunday afternoon. The Pure Pantry is a branch off Emma & Emily’s original business Pure...
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